RECIPE BOX EVENTS

We love to collaborate and give back to the community as much as possible. Find out all that we are up to below...

Recipe Box believes that community is the feeling of fellowship with others, as a result of sharing common attitudes, interests and goals. Covid-19 has changed how we function on a day to day basis in so many ways, including the limitations to physical activity and the ability to socialize with friends & family. Join us in the change to 'virtually' anything, up your game and give back too. Feel free to participate in any events we have listed and links to. If you have an event that you would like our participation in, CONTACT US!

BDA CHIROPRACTIC ASSOCIATION

Presents World Spine Day 2020

October 16th every year, raises awareness of the importance of spinal health and well-being. This years theme is appropriately named

#BackonTrack.

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The Challenge will promote physical activity, nutrition, good posture, responsible lifting and healthy working
conditions as people are encouraged to look after their spines, think well and stay active with twenty 20 minute at home workouts and other material accessible through various media channels.

Participants sign up for FREE on www.RaceDayWorld.com

Each day beginning at 6 am persons can access the
themed videos of the day. There will be an action challenge to Get Active for 20 minutes each day beginning Sat, September 26, 2020

and ending

October 16th, 2020 on World Spine Day.

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Find out all that Recipe Box is presenting by signing up now!